Welcome to the Plan P Podcast! Join certified parenting coaches Sarah Pollak & Quinn Faison as they delve into the transformative power of PRACTICE in parenting. In this episode, they share their personal story of sending their troubled teenage son to a wilderness therapy program when they felt like they were at the end of their rope. Discover their journey of survival, growth, and the loving relationship they built with their now-adult children. Gain practical insights, actionable practices, and hope as you navigate the challenges of raising ever-evolving teenagers. Tune in and be empowered!
(Sarah and Quinn have the full approval and support of their children, Allie and Harrison, to do this work and offer this podcast to parents everywhere.)
This Week's Practice: Assess Your Decisions
In the midst of our busy lives, it's easy to overlook the significance of our daily choices. This week’s practice encourages us to pause, reflect, and become more mindful of the decisions we make throughout the day. Take a moment to breathe, consider the choices you've made, and think about how they may have influenced both you and those around you. This practice not only promotes personal awareness but also sets a positive example for your children, demonstrating the importance of thoughtful decision-making in daily life. It's a simple yet powerful step towards building greater awareness and making choices that align with your family's values and goals.
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Visit planp.us to learn more and get access to resources to build healthy relationships with your pre-teens, teens and young adult children!
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