Passing the Baton: The Transfer of Responsibility

In this episode of Plan P, hosts Sarah Pollak and Quinn Faison explore the profound shift in parenting dynamics as teens transition into adults. The discussion centers on the crucial difference between being a caregiver and a caretaker. Caretaking, as they emphasize, involves providing care with an expectation of something in return, often tied to control. Caregiving, on the other hand, is the act of providing support, love, and guidance without expecting reciprocity. It's about fostering an environment of trust and empowerment.

 

The hosts shed light on the empowering concept of giving care—nurturing independence without strings attached. It's about relinquishing control and allowing young adults the freedom to make their own choices and decisions. By giving care, parents foster self-reliance and confidence in their children, preparing them for the challenges and triumphs of adulthood. Join Sarah and Quinn in this insightful episode, guiding parents on the path toward supportive, empowering care that enables their teens to flourish independently.

 

This Week’s Practice: The Care in Caregiving

This week's practice encourages a moment of self-reflection amid caregiving responsibilities. Take the time to care for yourself, recognizing your own needs and well-being. Reflect on your reasons for giving or taking care of others, whether it's your child, an aging parent, or anyone else. What motivates your actions? If you find uncertainty in your motivations, give yourself the permission to hit pause. This practice prompts a deeper understanding of the intentions behind your caregiving, fostering a more conscious and balanced approach to supporting others while prioritizing your own self-care.

 

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Visit planp.us to learn more and get access to resources to build healthy relationships with your pre-teens, teens and young adult children!